Facebook Groups
Typically every month I host a FREE week long group or challenge on Facebook. This is usually a motivational and support group with a different topic. Check below for some of the topics that have been covered before and will probably be happening again. Also, find the link to my Facebook group where you can join to keep up with the upcoming groups. You can also join my monthly newsletter to get an email about any upcoming classes, FREE groups or sales (link below).
Free Group Topics
- Personal Development Book Club
- Make-up Tutorials
- Stretching/Yoga
- Meal Prep
- Ab Challenge
- Booty Workout Challenge
- Budgeting 101
- Burpee Challenge
- Plank Challenge
- Clean Eating
- Crock Pot Meals
- Lunge Challenge
- Squat Challenge
- Organization/Time Management
- Tank Top Arms
- Arm Jiggle Challenge
- Natural Home Remedies
- Salad Challenge
- No Junk Challenge
- Sleep Challenge
- No Sugar Challenge
- Hydration Challenge
- Intermittent Fasting
- No Soda Challenge
- Inspiration/Motivation
- Kickstart Summer
