Childbirth Education Classes
Your pregnancy is a sacred journey. Our classes hold space for pregnant women to connect with one another and their pregnancy experiences in meaningful and personal ways. Sacred Pregnancy groups are being held all around the world and are the new wave of the pregnancy + birthing future. These classes are a special place for pregnant women to gather together and experience the journey together. Each week we will explore different topics that naturally arise for most pregnant women as they experience the path of pregnancy. We will practice centering, journaling, explore art, expression, honoring, celebration and laughter. We will empower one another and witness as each women processes and experiences the incredibly powerful rite of passage becoming mothers.
The Sacred Pregnancy movements is the deep drink of life. It is the new wave of pregnancy and the future of birthing. The Sacred Pregnancy classes gather together for a couple hours each week for 8 weeks early on in pregnancy. This class is also available in a 2 day format. All the same information and experiences, just packed into 2 full days. The Sacred Pregnancy Journey classes gather for 4 weeks toward the end of pregnancy.
If you are pregnant and want to bring your child into the world with clarity, and intention, this is the class for you and there is nothing like it anywhere. Come gain some amazing experiences and connect with other women walking the path to motherhood alongside you.
This part is just for the PREGNANT MAMAS! You deserve a sacred space all to yourself, and this is it! During the 8 week Pregnancy Journey series, we will participate in "Sister Projects" and explore:
Week O N E : sacred space
Exploring creating a personal sacred space at home, meditation practice + the benefits of journaling.
Sister Project : create a collage candle
Week T W O : connection + expectations
Exploring connection to yourself, the baby and the pregnancy experience + expectations
Sister Project : baby birthday card
Week T H R E E : food + body image
Exploring cravings, mindful eating, body changes + challenges
Sister Project : menu cards + bare belly dancing
Week F O U R : relationships + romance
Bring your partner to class and discuss relationship shifts, romance and keeping the fire lit!
Sister Project : create HEART art + connect to your partner
Week F I V E : fears
Holding space to discuss all fears relating to pregnancy, birth and motherhood.
Sister Project : burning of fears + EMPOWERMENT silk painting
Week S I X : forgiveness
Finding the strength to forgive past hurts allows emotional space to open up BEFORE baby comes.
Sister Project : ripping free + binding spirit stick
Week S E V E N : honoring
Discuss emotional nesting, gender bias, + mother blessings
Sister Project : power blessings + essential oils soak
Week E I G H T : sisterhood “ going to the bowl”
The last week is spent in a sister hood circle in deep reflection of the experiences shared together and going forward.
Sister Project : going to the salt bowl
Can't commit to 8 weeks for the Pregnancy Journey series, or just further along in your pregnancy, and still want to experience all the experience? This is all the Sacred goodness of the 8 week series packed into 2 FULL days. And we'll still close out with the Mama Honoring and Salt Bowl on the last day.
$150 per pregnant mama
Sacred Birth Journey
In this part, we invite your birth partner to join you for birth preparation for the COUPLE. We connect to discuss important birthing topics as you dance, run or confidently walk through your Rite of Passage into Parenthood! Together you will discover who you intend to be as a couple after your new baby arrives. This will deepen your connect to each other so that you have a strong foundation to rest on as parents. This isn't your typical childbirth class. This program is offered both as a group class or on an individual (one couple) basis. It is non-gendered and meant to be inclusive of all types of couples who are bringing a child into their life together. During the 4 week Birth Journey series, we will participate in "Partner Projects" and explore topics:
Week O N E : standing at the edge
Discuss what is happening to your birthing body + visualizations
Partner Project : create personal visualization + birth plan + mala mantras
Week T W O : surrender
Practice pushing into the surges and not contracting away + trust + surge strategies + the power of smell + song
Partner Project : power stones + choose a birth song
Week T H R E E : birth
Birth talk / when will I know I am in labor, technical talk, education, calling on earth, air, fire + water!
Partner Project : LOVE labor method + deep voice toning
Week F O U R : rite of passage
Discuss rite of passage + mother roasting + mother wisdom
Partner Project : using the mother wisdom deck + crossing the threshold from maiden to mother + community stone soup
$150 per couple
Enroll in both classes:
$250 per couple
To keep up to date on when these classes are offered....
If you are interested in taking the birth journey class or in hosting a childbirth education course in your space please contact me